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Out of thong pantiliners? This DIY pantiliner trick will change your life!

How to make your own thong pantiliner

Vaginal discharge can make your most comfy panties wet and crunchy (you know what I mean!) and unfortunately your anti-VPL thongs are no exception. Vaginal discharge is acidic and can even bleach and put holes in your panties.

Luckily, pantiliners can be worn to save your thongs and panties and give you that fresh clean feeling.

The best part? You don’t have to buy the expensive thong pantiliners anymore because I found a trick to save you $ and you can still wear all your favorite thongs!

In this tutorial, I’m going to show you how to make your own thong pantiliner from a regular pantiliner so you can wear your favorite thongs all the time! Or watch our video tutorial here.

3 Easy Steps To Make A Thong Pantiliner
Before we start, we’ll need:

About Dedy Wong

Dedy is the founder of The Period Blog and creator of The Little Red Kit. Her period is around 30 days long and likes to use pads and tampons -although she has tried just about everything including menstrual cups and period subscription boxes!


  1. Wow, seems legit. I just got my first thing today (I’m 15) and I can’t wait to try it out… thing is I wear pantilinwrs every day due to discharge and I was afraid to ruin these. Thank you so much!!!

  2. Aw, this was a really nice post. Taking the time and actual effort to produce a good article… but what
    can I say… I put things off a lot and never manage to get nearly anything done.

  3. OMG I will save so much $$!!!!! Thank you!

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