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How To Guides: Periods

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Keeping track of your menstrual cycle can help you prepare for your period and better predict when your next period will be.

By the end of this post, you will have learned how to count your period cycle and other helpful tips to predict when your period is coming.


Learn what you need to pack and carry with you so you’re always prepared for your period.


Don’t throw away those panties just yet! Follow our ultimate guide to removing period stains and you’ll never let another period stain ruin a favorite pair of panties again!


Cramps hurt but they don’t have to with our ultimate tips for cramp relief! Just remember to share these tips with your girl friends!

Just got your period?

Check out our Beginner’s Guide To Periods for everything you need to know about having your period.

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About Dedy Wong

Dedy is the founder of The Period Blog and creator of The Little Red Kit. Her period is around 30 days long and likes to use pads and tampons -although she has tried just about everything including menstrual cups and period subscription boxes!

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