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How To Guides: Periods

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Keeping track of your menstrual cycle can help you prepare for your period and better predict when your next period will be.

By the end of this post, you will have learned how to count your period cycle and other helpful tips to predict when your period is coming.


Learn what you need to pack and carry with you so you’re always prepared for your period.


Don’t throw away those panties just yet! Follow our ultimate guide to removing period stains and you’ll never let another period stain ruin a favorite pair of panties again!


Cramps hurt but they don’t have to with our ultimate tips for cramp relief! Just remember to share these tips with your girl friends!

Just got your period?

Check out our Beginner’s Guide To Periods for everything you need to know about having your period.

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About Dedy Wong

Dedy lives in Vancouver, BC and is a 2014 graduate of the University of British Columbia with a B.A. in Psychology. She is the blogger, writer, photographer, and tester for all the reviews and articles on the blog.Her menstrual cycle is around 35 to 40 days long and she has tried just about everything from menstrual cups to reusable pads.

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