Welcome to the world of periods! If you just got your first period, this guide will give you a crash course on everything you need to know about periods and you’ll feel more prepared to deal with your period!
You’ve probably heard your older sister or friends talk about “getting their periods” and using “pads and tampons”. And you’re probably asking yourself what is a period?
Asking questions is a great place to start! The more you learn about your body, the more you will be prepared for your period!
In this section you’ll learn what the four phases of the menstrual cycle are and how each day of your cycle maps onto these four phases.
Keeping track of your menstrual cycle can help you prepare for your period and better predict when your next period will be.
By the end of this post, you will have learned how to count your period cycle and other helpful tips to predict when your period is coming.
In this section, we’ll compare pads, pantiliners, tampons, and menstrual cups.
Whatever you choose is up to use is completely up to you! The choice is yours :)!
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