It can be anxiety-inducing to visit a gynecologist, but it’s also an important part of maintaining a healthy lifestyle and having a point-of-contact for treatment. Being educated about your body and learning what is normal and abnormal is crucial to staying healthy, but it can be scary going to a gynecologist for the first time.
The thought of wearing those thin hospital gowns and having someone examining your private parts may sound awful! But you can rest assured that not visiting a gynecologist is scarier for your health than going.
Your first visit to the gynecologist could happen anytime between the ages of 13 and 15. Annual abdominal and breast exams generally begin at age 19, and then annual Pap Tests should begin at age 21. These are important aspects of growing into a healthy woman and maintaining that health.
Some of the most important reasons to visit a gynecologist are listed below.
Being a woman means you will menstruate, and knowing exactly what that entails and whether your periods are normal can be discussed with your gynecologist. If your periods become irregular or you bleed for a long time, you’ll want to get it checked out sooner rather than later. Not getting those issues checked out and taken care of could impact your ability to possibly have children later in life.
Keep in mind, though, that irregular periods can be very normal for young girls in particular, so that’s why it’s so important to get checked out by a doctor! There is always a possibility that an irregular period is signifying something more serious; however, it is also possible that your body is simply adjusting to your hormones and cycle. Visiting a doctor will provide you with peace of mind in that case, which is invaluable!
If you already experience discomfort or problems, scheduling an appointment could stop the issue from getting worse. With regular annual visits, it’s possible to diagnose cancer at an early stage, which increases your chances of fighting and overcoming the disease.
It doesn’t matter if it’s your first time or your hundredth time, being at the doctor can stress just about anyone out.
Taking deep breaths and reminding yourself that they are professionals will help alleviate some anxiety. Reminding yourself that you aren’t the first patient they’ve seen nor the last might also help.
Most doctors don’t want you to be scared when you are in their office. Their job is to make you feel better.
Asking questions and being honest about your feelings and concerns could go a long way and help reduce your anxiety about the appointment. Being informed is beneficial.
Don’t be embarrassed about asking questions. Doctors can’t share your information with others due to privacy laws, so what you talk about with your gynecologist will stay between the two of you.
No matter how you feel about the idea of visiting the gynecologist, it’s worth it for your health and well-being. Make sure you’re taking the steps necessary for a healthy and happy existence as a woman!