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Tips To Surviving A Hot Day With Your Period

Tips To Surviving A Hot Day With Your Period

Try these tips from our readers!

Last week, we asked our readers on our social media: How do you survive a hot day with your period?

With the hottest days of summer still ahead of us, here are the top tips from our readers to keeping cool on your period.

Go for maximum comfort! Choose cotton underwear and wear a pad with high breathability

period tips to surviving a hot day with your period

Don’t like that sweaty feeling of wearing pads? Try a tampon or menstrual cup. When worn correctly, you won’t feel it at all!

period tips to surviving a hot day with your period

Treat yourself! Try these treats recommended by our readers: Chocolate (anything!), Vegan desserts (they will make you break out less)

period tips to surviving a hot day with your period

Have your say! How do you survive a hot day with your period?

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About Dedy Wong

Dedy is the founder of The Period Blog and creator of The Little Red Kit. Her period is around 30 days long and likes to use pads and tampons -although she has tried just about everything including menstrual cups and period subscription boxes!

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